With the advancement of the years, the time of human beings became shorter and shorter, with which leisure, health and physical activities had to adapt to lack of time.
The Quick Massage or express massage means a very quick massage, it is the kind of massage that is performed by a qualified professional and who has knowledge of human anatomy and kinesiology and who can make the movements efficiently and quickly. The therapist works areas such as neck, spine and limbs while the client remains fully clothed, countering traditional practices that require a naked body and hand sliding vehicles like creams and natural oils. The touches applied to Quick Massage are considered firmer due to the lack of a vehicle that will slide the hands of the applicator.
This practice is considered ideal for lovers of massage therapy who do not have much time to perform a traditional massage.
The Quick Massage is able to help in relaxing the muscles, stimulates the circulatory system giving a sensation of relief and well-being to those who receive the massage, there are reports that the massage is able to even improve productivity at work.